Wild & Well with Jill
A Self-Discovery Workshop
This workshop is designed to help you explore and embrace all the layers of your identity to create a more balanced and fulfilling life.
Through guided discussion, reflection and creative exercises, we’ll dive into:
The different roles and passions that shape your identity
How to create balance among them without guilt or pressure
Examine your past experiences to explore and embrace a more fulfilling future
Customize your “identity pie” to align with your personal journey
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Workshop Itinerary
Welcome & Introduction
• Meet Jill & The GreenHouse Team
• Widening the lens on wellness
Identity Mapping Exercise
• Reflecting on the roles, passions, and values that define us
• Creating your personal “Identity Pie”
Guided Discussion & Journaling
• How do different life areas ebb and flow?
• Use past experiences to empower your future
Hands-On Activity
• Crafting a personalized Wild & Well affirmation card
Closing Circle & Reflection
• Sharing insights & next steps for living the life you desire
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Workshop Details
Date: April 27
Location: The GreenHouse Holistic Co-op
Time: 2:00-3:30
Investment: $44
Reserve: https://my.practicebetter.io/...
Bonus: Each participant receives a Wild & Well Workbook to continue their journey at home