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A Self Discovery Workshop

  • GreenHouse Holistic Co-Op 800 Rose Street La Crosse, WI, 54603 United States (map)

Wild & Well with Jill

A Self-Discovery Workshop

This workshop is designed to help you explore and embrace all the layers of your identity to create a more balanced and fulfilling life.

Through guided discussion, reflection and creative exercises, we’ll dive into:

The different roles and passions that shape your identity
How to create balance among them without guilt or pressure
Examine your past experiences to explore and embrace a more fulfilling future
Customize your “identity pie” to align with your personal journey

Workshop Itinerary

Welcome & Introduction
• Meet Jill & The GreenHouse Team
• Widening the lens on wellness

Identity Mapping Exercise
• Reflecting on the roles, passions, and values that define us
• Creating your personal “Identity Pie”

Guided Discussion & Journaling
• How do different life areas ebb and flow?
• Use past experiences to empower your future

Hands-On Activity
• Crafting a personalized Wild & Well affirmation card

Closing Circle & Reflection
• Sharing insights & next steps for living the life you desire

Workshop Details

Date: April 27
Location: The GreenHouse Holistic Co-op
Time: 2:00-3:30
Investment: $44

Reserve: https://my.practicebetter.io/...

Bonus: Each participant receives a Wild & Well Workbook to continue their journey at home

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Embodied Awareness Yoga | Trish

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May 10

Mother & Daughter Retreat