tara sargeant,

LMT

Good nest massage with tara

Licensed Massage Therapist

Specializes in:

  • Restorative Massage

  • Client Connection & Consultation

  • Customized Care

Tara is a licensed massage therapist from central Minnesota with a deep love for learning and holistic well-being. She earned her Bachelor of Science in Biology with a minor in Environmental Studies from the University of Wisconsin-La Crosse in 2021. While at UWL, she took an ornithology class that sparked a lifelong passion for birds, leading her to work with organic egg farmers for three years.

In 2024, Tara followed her calling to massage therapy, finding immense joy in helping people relax, relieve pain and tension, and feel more connected to their bodies. Her approach blends science and intuition, supporting her clients in becoming healthier—physically, mentally, and energetically.

Outside of massage, you’ll find Tara immersed in nature, bird-watching, journaling, gardening, or curled up with a good book. She also cherishes time spent with her husband, dog, and cat, embracing a life rooted in balance and connection.

Allow me to hold space for you

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Allow me to hold space for you |

Specialization

  • Calming the nervous system, reducing stress, and promoting deep relaxation for better sleep.

  • Creating a personalized experience by understanding each client’s unique needs.

  • Thoughtfully crafting sessions to align with individual wellness goals.

Services

  • A gentle, calming massage designed to soothe the nervous system, reduce stress, and promote deep relaxation and restful sleep.

  • A classic relaxation massage using long, flowing strokes to improve circulation, ease tension, and enhance overall well-being.

  • A targeted massage focusing on deeper muscle layers to relieve chronic tension, improve mobility, and support recovery.

Reserve with Tara at 320-247-8290 or email goodnestmassage@gmail.com

Why GreenHouse?

Tara chose GreenHouse because it embodies a holistic approach to well-being, recognizing that true healing is multifaceted. She was drawn to the space because of its strong sense of community and the shared belief that wellness encompasses not just the physical body, but also the emotional, mental, and energetic aspects of a person. GreenHouse provides an environment where practitioners support one another and work collaboratively to help individuals find balance, healing, and renewal. Reserve at 320-247-8290 or email goodnestmassage@gmail.com

At Good Nest Massage, Tara integrates this philosophy into her work, ensuring that every massage is approached with intention, respect, and an understanding of each client’s unique needs. Whether someone seeks relaxation, relief from chronic tension, or a deeper sense of connection with their body, Tara creates a safe and nurturing space for healing. Reserve Online

Tara Sargeant, LMT

Good Nest Massage, at GreenHouse