Back to All Events

Embodied Awareness Yoga | Trish


  • GreenHouse Holistic Co-Op 800 Rose Street La Crosse, WI, 54603 United States (map)

🌟 NEW Class Offering at Peaceful Warrior Collective 🌟

πŸ’« Embodied Awareness Yoga πŸ’«

πŸ—“ Wednesdays at 9:00 AM

πŸ“ GreenHouse Studio

πŸ“ž Reserve Your Spot: +1 (608) 385-2618

πŸ”— Sign Up: GreenHouse Holistic Co-Op

πŸ’΅ $20 per class experience

Class Package: 5 Classes = $80 (Save $20)

First Class: Bring a Friend (BOGO)

Purchase Package: https://www.vagaro.com/cl/pCKT1xtmof1URdL0dPLChwQkDQQh7kcHOs7U92wIdJU=

Some of the most powerful yoga poses require no flexibility at all.

Yoga can feel intimidating for beginners or those with limited flexibility, but it doesn’t have to be. This class is designed for all levelsβ€”with modifications, props, and adjustments to help you feel your best and get the most out of your practice.

This isn’t just about moving your bodyβ€”it’s about transforming how you feel. By consciously working with intention, somatics, and myofascial engagement, we’ll explore how body language and posture can inspire confidence, strength, and a sense of safety. Imagine learning to consciously speak to your anxiety or pain, mastering your mind, and becoming fully embodied in your authenticity.

Starting Wednesday, January 29th, join us to explore:

✨ Somatics

✨ Myofascia

✨ Meeting your mind, body, and soul in full authenticity

✨ Deepening your self-love πŸ’—

Let’s practice together and empower your Self to shine.

Sign up today: https://mysite.vagaro.com/greenhouseholisticcoop/home

Previous
Previous
January 7

Goddess Yoga Classes

Next
Next
February 8

Sacred Sound Bath